Women Having Conversations is a podcast rooted in curiosity, lived experience, and the belief that meaningful dialogue can change how we see ourselves and the world around us.
Hosted by Earcine, Karen, and Kukuwa, the podcast brings together three women with deep life experience, strong opinions, and a shared commitment to health, culture, and personal truth.
Their conversations move easily between laughter and depth, blending stories of ancestry, wellness, food, movement, land, travel, and aging with honesty and warmth.
This is not a podcast built on experts talking at listeners. It’s built on women talking with each other, asking real questions, challenging assumptions, and sharing what they’ve learned through
decades of living, working, healing, and growing. The conversations are unscripted, thoughtful, and grounded in real life.
At its heart, Women Having Conversations is about connection:
-- connection to our bodies
-- connection to the earth
-- connection to culture and ancestry
-- connection to one another
The podcast speaks especially to women who know there is more to health and happiness than trends, quick fixes, or one-size-fits-all answers. It honors experience, intuition, and the wisdom that comes with time.
Bold voices. Big laughs. Bigger truths.
Karen Howard is the CEO of the Organic & Natural Health Association (ONHA) and the author of Upset Is Optional. With decades of leadership experience in health, wellness, and advocacy, Karen is a trusted voice in the organic and natural products space.
Karen brings a sharp, curious mind to every conversation, often bridging personal experience with broader systems, food, policy, industry, and culture. She is passionate about helping people make informed choices, ask better questions, and navigate the real world without losing sight of
their values.
On Women Having Conversations, Karen often plays the connector, grounding big ideas in practical reality while keeping the dialogue honest, accessible, and human.
Kukuwa Kyereboah is an internationally recognized African dance teacher, cultural ambassador, and founder of Kukuwa® Fitness and Africa With Us.
Her work has introduced thousands of
people around the world to African dance, culture, and movement as a path to joy, strength, and
connection.
Born in Africa and deeply rooted in its traditions, Kukuwa views movement as medicine and joy as a daily practice. Her global travels and cultural work emphasize community, rhythm, and the
power of returning, again and again, to what grounds us.
On the podcast, Kukuwa brings light, laughter, spiritual insight, and an unwavering belief in joy
as a way of life.
Earcine Evans is a regenerative farmer, herbalist, and founder of Francis Flowers & Herbs Farm, a biodynamic farm that has been in her family for over a century. Raised on the land by a grandmother who was a midwife and herbalist, Earcine carries forward generations of ancestral knowledge rooted in healing, soil health, and intentional living.
After experiencing serious health challenges linked to chemical exposure earlier in life, Earcine returned to the land and to the herbal wisdom she once resisted. Her work today bridges farming, skincare, and wellness, grounded in the belief that healthy soil, healthy plants, and healthy people are inseparable. On the podcast, Earcine brings depth, lived wisdom, and a powerful reminder that healing often begins at the root.
Award-winning host and producer Mark Alyn is a seasoned talk show host and radio personality, boasting over three decades of experience in the industry. Known for his unique and captivating interview technique, he has earned a reputation as a favorite among listeners. With a portfolio of more than 30,000 interviews, covering everyone
from celebrities and healthcare professionals to financial experts and elected officials, Mark consistently brings deep expertise to every conversation.
He currently hosts Late Night Health Radio, a weekly show dedicated to helping listeners reach their best health and wellness. The program explores topics like weight control, nutritional enhancement, and comprehensive well-being, drawing on insights from top health and wellness professionals. Beyond his radio career, Mark has worked extensively in television as a host, reporter, and anchor, making appearances across various news and talk shows. His public speaking talents are highly regarded, earning him recognition for his engaging and motivating presentations.
Among Mark’s personal interests is international cuisine. He shares this passion through "Mark Alyn’s Culinary Adventures", a live cooking show broadcast on Facebook, YouTube, and LinkedIn. His wide-ranging outlook, sharp wit, and empathetic nature set him apart in his field. Mark continually pursues new ways to connect with his audience and elevate their experience.
Mark is honored to be part of the “Women Having Conversations” team as the producer. He offers technical support as well as creative input to the three co-hosts of the podcast.
Stay up-to-date with all our latest episodes, exclusive interviews, and deep dives. Subscribe now and get notified whenever new content drops; right at your fingertips!
"This podcast is my go-to source for everything music-related! The hosts' deep knowledge and genuine passion make each episode a must-listen. I always learn something new and feel more connected to the artists and music I love."
"This podcast is my go-to source for everything music-related! The hosts' deep knowledge and genuine passion make each episode a must-listen. I always learn something new and feel more connected to the artists and music I love."
Contact us here for further details and opportunities: Karenhoward1761@gmail.com
© 2025 Sandbox LLC - All Rights Reserved.
